Lemon balm leaves
(Melissae folium)

Green leaves and white flowers of Lemon balm, whose leaves are an integral part of Iberogast’s® formulation

Lemon balm leaves (Melissae folium) – liquid gold that calms the stomach

Lemon balm has numerous effects in the gastrointestinal area: On the one hand, balm leaves relax and soothe spasms thanks to its anti-spasmodic and soothing ingredients. Furthermore, lemon balm is gastro-protective and its active ingredients contribute to its anti-inflammatory effect.

Additionally, antiviral activity against Herpes simplex virus has been shown.

    As early as in the Antiquity were lemon balm leaves (Melissae folium) known as an aid against complaints such as stomach and heart disease as well as nervousness. 

    But it was the monks in the Middle Ages who started brewing wines and liquors from the lemon balm’s pointed, heart-shaped leaves – mainly as a digestive remedy.

    Lemon balm originated in the eastern Mediterranean region. In the Middle Ages, monks brought the precious plant into German monasteries, from where it quickly spread throughout the country.

    Today, it is grown mainly in England, Eastern Europe, America and Asia and the leaves are often used for medicinal purposes.

    Lemon balm has numerous effects in the gastrointestinal area: On the one hand, extracts of balm leaves relax and soothe spasms thanks to its anti-spasmodic and soothing ingredients. Furthermore, lemon balm is gastro-protective and its active ingredients contribute to its anti-inflammatory effect.

    Additionally, antiviral activity against Herpes simplex virus has been shown for its extracts.

    Lemon balm is used to relieve GI symptoms, helping balance the GI muscles. 

    Besides, lemon balm is also particularly popular in cases of nervousness to relief mild symptoms of mental stress and to aid sleep.

    Lemon balm is derived from controlled sources of cultivation for pharmaceutical processing. It is a perennial plant grown in Germany, but also in Eastern Europe. Lemon balm is a heat-loving and relatively drought-resistant plant that grows in sandy to loamy, but also humus-rich soils. It is either grown from seedlings, cuttings or by sowing seeds in spring. Seedlings are nurtured inside a greenhouse from March to April and then planted outside from April to August. Cuttings are grown through vegetative propagation of the parent plants in a greenhouse or outdoors between April and August. The parent plant can be cut 3 to 4 times a year and planted in propagators. Once the head cuttings have taken root, they can be planted outside. Seeds are sown in May when the ground is warmer.


    Weed control takes place mechanically or using specific pesticides that are permitted in lemon balm production and is strictly regulated by the Legislation on Plant Protection Products. The plant or seed must receive an adequate supply of water throughout the year, particularly after each cutting so that the plant can successfully regenerate.

    Harvesting takes place using a modified combine harvester before the formatation of flower buds. A later harvest increases the proportion of stems. The leaves are quickly processed after harvesting to prevent the plant from deteriorating. The leaves are first trimmed and cleaned. The trimmed leaves are then dried using various drying methods to prevent any nutrient loss.

    Lemon balm’s origin and uses 

    As early as in the Antiquity were lemon balm leaves (melissae folium) known as an aid against complaints such as stomach and heart disease as well as nervousness. But it was the zesty lemon fragrance that brought the medicinal plant its name - lemon balm. 

    Bees love this aroma and buzz around the lemon balm’s small white flowers – to extract the nectar and produce highly aromatic honey. Humans, on the other hand, most often reach for the leaves – lemon balm can be used to increase the fragrance of salads, sauces and pasta dishes. Some even use them in preserves.  

    But it was the monks in the Middle Ages who started brewing wines and liquors from the lemon balm’s pointed, heart-shaped leaves – mainly as a digestive remedy. Because of its multiple healing effects, the lemon balm plant (melissa officinalis) had to be grown on a decree of Charlemagne in every convent garden in Europe in the Middle Ages. At that time, the essential oil of the lemon balm, which is obtained from the leaves, was also sometimes described as “liquid gold” due to its high cost. 

    Nowadays lemon balm is still used to relieve GI symptoms.  

    Besides, lemon balm is also particularly popular in cases of nervousness: it has a soothing effect, relieves insomnia and the feelings of tension and thus can prevent these feelings from further exasperating any digestive issues.3 

    Interesting facts about lemon balm leaves

    Did you know, that: 

    • lemon balm originated in the eastern Mediterranean region? In the Middle Ages, monks brought the precious plant into German monasteries, from where it quickly spread throughout the country. 

    • it is grown mainly in England, Eastern Europe, America and Asia and the leaves are often used for medicinal purposes? 

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    • the up to 70 centimetres high lemon balm prefers to grow in a wind-protected and sunny position and needs a lot of moisture? 

    • the word "melissa" can be translated as "honey bee"? Derived from the Greek, “meli” means “honey”. Lemon balm leaves look attractive to bees because of their strong lemon scent. Therefore, lemon balm is also grown as a bee willow plant. 

    How can lemon balm help your gut? 

    Lemon balm leaves are used in the extraction of essential oils. These extracts contain multiple helpful chemicals like tannins, which may be responsible for the antiviral effects prescribed to the plant. The oils also include terpenes, which are thought to be the primary source of the herb's relaxing effects. Eugenol is another active ingredient of melissa, which calms muscle spasms, numbs tissues, and kills bacteria. 

    These substances may be effective in the treatment of gastrointestinal bloating and flatulence due to their spasmolytic mode of action. Furthermore, within Iberogast® lemon balm and the active compounds of eight additional medicinal herbs help tonicize gastrointestinal muscles in the lower stomach, are anti-inflammatory and help protect the intestinal mucosa.4 

    More on stomach pain

    At a glance: This is how the lemon balm leaves contained in Iberogast® work

    The following table shows the different active benefits of lemon balm leaves in Iberogast®:

    Active benefits of lemon balm leaves in the frame of irritable stomach  
    Activation of the musculature in the lower stomach
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    Relaxation of the musculature in the upper stomach  
    Anti-inflammatory
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    Regulation of acid production
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    Protection of the mucosa
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    Legend: 

    High impact
    leaf-bullet-03
    Medium impact
    tabe-leaf-1x
    Light impact
    leaf-bullet01

     

    The below video is an example only. Please localize the videos in the content packages (can be found on eDAM) and here with your local market Vimeo/YouTube links

    This is a sample video only. Please replace with your own local country Vimeo/YouTube videos.

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    Abdel-Aziz, H., O. Kelber, G. Lorkowski and M. Storr “Evaluating the Multitarget Effects of Combinations through Multistep Clustering of Pharmacological Data: the Example of the Commercial Preparation Iberogast.” Planta Med, 2017. 83(14/15): 1130–1140.

    European Medicines Agency: EMA/HMPC/196746/2012 – “Assessment report on Melissa officinalis L., folium.” Published 14 May 2013. Available from: https://www.ema.europa.eu/documents/herbal-report/final-assessment-report-melissa-officinalis-l-folium_en.pdf.

    Melissae folium, ESCOP monographs 2013.

    Folium Melissae, WHO monograph 2010.

    Bonaterra, G., R. Kinscherf, O. Kelber, D. Weiser and J. Metz “Antiinflammatorische und antiproliferative Wirkung von Iberogast® in vitro.” Z Gastroenterol, 2008. 46(09): P352.

    Bonaterra, G. A., O. Kelber, D. Weiser and R. Kinscherf “Mechanisms of the antiproliferative and anti-inflammatory effects of the herbal fixed combination STW 5 (Iberogast®) on colon adenocarcinoma (HT29) cells in vitro.” Phytomedicine, 2013. 20(8–9): 691–698.

    Voß, U., F. Herr, N. Störmer, S. Okpanyi, D. Weiser, O. Kelber, H. Abdel-Aziz and K. Nieber, “Effects of STW 5, STW 5II and their components on contractility of inflamed rat colon preparations.” Young Researchers Meeting. Münster, 2012.

    Sibaev, A., H. Abdel-Aziz, O. Kelber, H. D. Allescher and M. Storr “Mechanism of action of STW 5 and its components on motility and intestinal neurotransmission in “in vitro” model of the human colon.” Neurogastroenterol Motil, 2015. 27 (Suppl. 2): 101.